Flow Based Coaching

Are you looking for change in your life but don't know where to start? Or maybe you have always wanted to learn a new skill but don't know how to begin. I can help! I am a mindset and success coach rooted in a methodology I call "flow-based coaching" where learning new skills and practicing creativity is a vehicle for change. By changing our thoughts, patterns, and behaviors we can alter the course of our lives, and I believe that introducing new skills is an effective way to inspire the thoughts, patterns, and behaviors that we want to invite.

What does this actually look like? We will start by talking about what you want to change and what new hobbies you want to develop. These can be big or small! As we work together, we will use our time talking and reflecting, then getting into a flow state with the new skill, and looping back to find creative new strategies to achieve your goal. I can work methodically, using SMART goals or similar, or organically.

As a maker and doer at heart and with a background in software engineering, I use a highly experimental and iterative approach of trial and error. There is great power in trying new things, learning, and trying some more.

Examples of things I can help you with include:

• Habit change, including changing addictive habits

• Learning new hobbies and skills

• Career transitions

• Confidence development

↓